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Wonderful to be back.
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Trying to get my groove back after a grueling semester. Started the day off with walking 1 mile...in 27 minutes...2308 steps, and burned 164.9 calories. This is just the beginning of a great summer! Time to Kick Butt!
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So what did you do about losing the weight around the hips, knees, and bottom? I'm losing in the face, neck, stomach...down to the thighs. But the weight in the upper thighs, buttocks, and knees are laded with cottage cheese looking cellulite. How long does it take for those areas to start going down? I ask because I've…
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Yes, I do believe in me! You can add me and maybe I can learn from you too. Quick question - when I added my new weight it only shows 4 pounds lost when I actually lost 10 pounds. Do you know if there's a way to correct the ticker? Thanks in advance.
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Congrats on your weight loss. It's great to see others achieving the same goals you have made for yourself. Concerning the weights---I spoke with a coach and was told that 3 - 5 pound weights will do nothing to help us tone up. They actually call them "Chicken Bone" weights. Plus the lifter will quickly get used to the way…
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Thanks for asking and answering this question.
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This takes the blood thinner question in a different direction. Since being placed on Coumadin a year ago I've gained 40 pounds and working like crazy to get it off. I'm also coming across more people who are on the same medicine and agree with me that the medicine definitely makes some people gain weight. Have you found…
