Replies
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I eat one tablespoon in my oatmeal in the morning. I also have half a peanut butter and honey sandwich after running.
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You have such beautiful scenery to run. I live in the desert so we lack that. Running got a lot more fun for me when I started coaching cross country. I run with my girls and get to listen to all sorts of teenage fun.
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Yes, and I have the same problem with Fiber One Bars.
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Brew the coffee with cinnamon on top of the grounds. Pure vanilla extract in the water is also a good addition.