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I stopped eating processed foods and staying away from foods that are GMOs. 90%'of the foods sold.in regular grocery stores are Genetically Modified Organisms! Try to buy organic as possible and cook your own food. For those of you struggling with autoimmune diseases like lupus,MS,Sjogren's,Fibromyalgia, etc watch out for…
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I have Sjogren's and Fibromyalgia! I recommend this book for those of you who are struggling with invisible illnesses! It has been a god send! It is called Stopping Inflammation: Relieving the Cause of Degenerative Diseases by Nancy Appleton,PhD. It is available on Amazon.com.
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I made wings last night. I seasoned the wings with garlic & herb,garlic salt, pepper. I baked them until slightly crisp and then added two tablespoon of parmesan cheese to coat. Screaming good!
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I have Sjogren's and Fibromyalgia. I have gained a lot of weight from being depressed. I find limiting carbs (the white stuff) and eating baked foods helps a lot. My biggest issue is fatigue. How do you handle that with exercise???
