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Any chance for a last minute entry
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I use bodyspace app. its helpful to track with, there are more features if you login on a computer
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Username: llmg970 Weigh in week 1 Weigh in day: Tuesday Starting Weight: 209lbs Today's Weight: 204.4(tuesdays) I couldn't get my internet to work yesterday
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Hi, I am Laura, I have tried to do this challenge before and unfortunately I let life get in my way. I am back, I have been better at not letting life get the better of me and my goals. a few years ago I did a 12 week biggest loser with a group that all lived local. it was great and it was very motivational and helpful to…
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Username: llmg970 Weigh in day: Tuesday Starting Weight: 209lbs
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I use a polar heart rate monitor and the polar flow app that tracks calories burned during a workout. This syncs to MFP. I also use the body space app(bodybuilding.com) to record my weight lifting programs. This one doesn't sync. I have seen some of the cardio at my gym with a new bluetooth feature and app that saves your…
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I bought my treadmill online, quite a few years ago. It is a proform. I am lucky that my husband is handy with putting things together. I bought it with the intention of using the ifit system but never bought the accessories. proform and nordictrack I believe are made by the same people. I would go to Dicks and Sears and…
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Is there a group page for this challenge?
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I am signing up. I hope team 2 will have me back. last year was difficult with injuries and life events that I let get in my way.
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I am ready. I find a group challenge helps me to stay motivated to move and stay on track
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Great job team we are slowly gaining on team 5 for 3rd place overall. I say let's go for it.
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Challenge 1: I chose the 10.49 Iditarod I chose this to make sure I pushed myself, I was able to walk outside a few days but with the weather turning cold I finished the rest on the treadmill with a 2.9 mile run today. Challenge 3: I have up alcohol this week, we usually eat out a few days during the week and I have a…
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Good morning teammates good news no cramping in my sleep. :). I just looked at the boards and we are in first place. Woot woot let's keep this up I am going to try a yoga video tonight, let's see if this helps keep me from cramping in my next class
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Welcome back to the team Kasi I was able to walk a mile on the treadmill prior to my Grind class at the gym. OMG i wont be able to walk tomorrow but it was a great class and I look forward to Thursday night Question: when I do a heavy HIIT exercise program my calves always want cramp. I am hydrating. I don't get it. I am…
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Good morning team, so after a very stressful day yesterday I plan to let go of the the negative today and focus on the good. I was able to walk at lunch and did 2 miles. Today I plan to kill time at the gym prior to my group starting on the treadmill to walk away some mileage. I am also glad the 10.49 can be done in or out…
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@cindy4919 remember we are a team and we will help I couldn't breath for 3 weeks but didn't quite the team because of all the support here we pulled through and now look we finished 3rd just do your best focus on the challenges and you team will have York back for the miles WAY TO GO team 2 finishing 3rd let's see what we…
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We are so quiet lately, I went home after the gym and convinced my husband to take a walk this afternoon. we went for 4 miles, took us about an hour and 15, chilly outside but so glad we did that. I just looked at the spreadsheet, we are still in third, and not that far away. keep up the great work
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@cindy4919. Sorry to hear about the fall and thankfully nothing broken. Take it easy to start, I speak from experience you don't want to push healing. I am finally back at the gym today and it feels great. Hopefully I won't be too sore tomorrow. I signed up for a group personal trainer program. Starts Tuesday twice a week…
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Good morning team. Hope everyone is having a good week. I plan to go back to the gym today still not going to push myself but need to do a little more but still breathe. Yesterday I was able to take my dog for her short walk, she is so happy to head out but soon remembers why she doesn't go far. She is amazing with her…
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Welcome @tinacuso to our team Day 1 water complete I plan to get some gym time this afternoon and maybe a light walk at lunch time
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food challenge @MissionEnforcer I tried a salmon burger, I have tried salmon in the past and couldn't eat more than the one bite. at the grocery store today they had samples of salmon burger sliders. So I figured this will work, I can get my challenge done. yup not gonna eat that again, still don't like salmon @lbenson2006…
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Wow what a choice great job
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nope just tag him in the message about the challenge
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@Sheri869 don't forget to tag mission enforcer to get credit. And great job on trying many new things. That was a great way to do this challenge
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Good morning team two I hope everyone had a great valentine day yesterday my hubby made dinner, he never cooks so I will take whatever he makes. Scrambled eggs and toast was quick and easy and I did not have to cook. I will get some time at lunch today to do some more walking and maybe some time for the exercise videos. My…
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How cool is that? My son is currently in Thailand for the army. He said real Thai is amazing, waiting to hear if has tried the bugs. New foods are a challenge for me so I will try to challenge myself with something. We got more snow today and my hubby brings me to work so I won't get back to the gym today. Might get in the…
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I am sorry for being MIA, struggling with this cold still. started on steroids on Friday for the tightness in my chest and coughing. feeling much better overall and hoping to get back to real exercise soon. we have been having some great snow storms also that kicks out my internet at home from time to time. another 12…
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Thank you guys for the well wishes. I am still recovering, for some reason when I get a simple cold I get it severe and need antibiotics sometimes even steroids to help. I have been much healthier in the last few years and haven't had a cold, I attributed that to all the exercise and healthy eating but this one got me. I…
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Went to the doctor, she said sinus infection and she gave me antibiotics. I came home and made some homemade chicken noodle soup it is simmering now.
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I am sorry for being absent but I have been sick with this upper respiratory tract infection I can't seem to shake it is was hoping to kick but this week as I took time off for my dog and wound up sick myself. Hold one sick kid for 15 minutes and see what happens. Strange thing, she had the stomach bug and not a cold but…