Replies
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I have the S3...but the fitbit ultra. So i cant sync using my phone. My computer crashed and was hoping to beable to keep using my fitbit...but guess i'll have to wait. Thanms for ur help.
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Thanks! I did that...but since i have the ultra it wont sync. :( Thanks for your help.
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LOL!!!! I SO have the "B" stomach..and thank you..I never realized it UNTIL NOW!! :) I have had some sort of the B stomach all my life. There was at one time in my life, where it was more of a b instead of a B...having big hips doesn't help none! And having my 4 kids...DEF didn't help any! Sigh..hoping to lose it..thought…
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bump..can't wait to try some of these out!!! Thank you so much for posting this!!! :)
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Also..have you tried maybe getting a FitBit? I got one around Mother's Day and it is AWESOME! It tracks how much you are really burning, it syncs w/MFP and give you a little better idea of how many cal's you are burning..
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[/quote]. I start my day off at 7am with my son, sometimes stay up all day, go to work at 7pm, and not get off work until 7am. [/quote] This might be your problem..I've noticed w/my weight that if I don't get AT LEAST 7hrs of sleep..I don't lose weight. If I get the 7-9hrs of sleep my body "really" needs (not what I feel…
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Yes..Its hard to say that even when they AREN'T sick...so I try and work out when they are napping...but then when they nap I'm like...aaah..peace and quiet! LOL ;) Anyway..I think I joined that group..now am trying to find the group. LOL Which I just looked up and saw groups there by the msg boards. LOL I've just started…
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Thanks, Raddichio. I had lost almost 35lbs w/o a fitbit when I had my 3rd child. Now that I've had my 4th I'm starting all over again and I have NO motivation whatsoever...even having NO clothes that fit me...and I know that I don't want to buy new clothes..still isn't a motivation. I can't seem to get it. I have days…
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Thank you guys, so much! I'm going to best buy and buying one today! :) Figured that way, if I end up not liking it, I could prob get my money back..but I'm thinking I'm going to love it! :) I do not have an HMR...but have thought about getting one...but really...the only thing I do is run, or exercise videos....or…
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Thanks, everyone! I guess I'll get the guts up to spend that much money and try it and see! :)
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Maybe have your thyroid checked out? When you add cal's to your diet (like eating back your exercise cal's that you normally DON'T do) you will gain weight. But, if you stick w/that for another week, you SHOULD see a difference. If you don't..you might want to make sure everything is okay. Get your thyroid checked out and…
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You need to eat back most/all the exercise cal's. You will feel better, and won't be in starvation mode. You might gain weight at first when you change...but then you'll start losing again. .6 is still a loss!! :) The zumba coul've thrown your body for a loop since you did something new. Also, w/me..I have to watch my fat…
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I met my husband when I was 22, he was 23 playing summer softball with my cousin. My cousin had supposedly tried to hook us up, but I wouldn't let her. A guy on our team was asking me who all was together (it was almost a couples team, w/just a few of us singles), and he matched me and my husband up. I said, "No way!" But…
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My doctor had bought the sketchers shape ups and loved them and lost weight on them..she said she has heard of complaints from people that they were hurting their back and knees...so use caution when you buy, if you buy. I think if I were to buy any, it would prob be from sketchers....
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Your doing great! Keep up the good work!
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I think you should stay where you are at. You don't want to look too skinny. But, if you would be more comfortable at 125, lose 5 at a time and just see how it goes. If you are anything like me..I normally gain about 5 lbs anyway, when I go into maintenance. I'm 5'4 also and that is my goal weight is 130-135 once I have my…
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I say yes! Everybody is different tho. I drink two cups in the morning, ice cold...Green tea helps boost your metabolism and burns belly fat! :) (Per Dr. Oz show) I've heard the more you drink the more you can lose weight..but thats about all I can do, I like to drink water sometimes, and I still like my soda. But, I can…
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I LOVE spanish rice! Please share that recipe also! Can't wait to try this out!! Thanks for the idea!!!
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Thank you, Everyone! I guess I'll keep doing what I've been doing on the Shred and go from there! Modify stuff and just mainly do planks. :) I'm not high risk...but I'm not wanting to gain the weight that I did the other 3. Which ranged from 40lbs (w/my last) to 60lbs w/my first!!! Hopefully I can keep exercising even when…
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That is sooo awesome!!! Congrats!!!! :) Keep up the GREAT work!!
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No..just don't expect to lose that every week...but normally the first week of doing stuff you have the tendency to lose faster and the most....Also..weighing at night and weighing in the morning you are going to get different results. You weigh more at night than you do in the morning. Weigh first thing in the morning…
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I have tracked it and there are times when I don't meet it (because I haven't stuck w/it as hard) and there are times when I surpass it! So, it does work..and it can work as motivation if you have it handy somewhere to remind you! Good Luck! And keep up the good work!!
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I'm guessing your talking about the lower abbs there below your belly button?? Yeah..I have the same problem. I'm doing the 30day shred, and Jillian has a crunch that she says will get rid of it. Lay on your back hands out to the sides by your hips. Raise your legs to where they are 90 degrees (bent at knee) and raise your…
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i just completed day 10. I did level 1 for 7 days. (took sat and sunday off last week) It does push you..and my husband and I could hardly walk for the first 3 or 4 days!!! We were DEFINETLY sore! Make sure you stretch before AND after! Especially your calfs! But, like every one said...they do modified versions, so just…
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The recipe I have..and LOVE is to put onion soup mix (by lipton) over the top (don't use the whole pkg) and wrap up in foil and bake for an hr in the oven!! Or, my husband doesn't like that (and I'm not sure what the cal count would be since I haven't made them since starting my weight loss) so I just put some seasoning…
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I have lost almost 30lbs on this site w/o one...I say no....But I think its all up to the individual...I've heard they do calculate more accurate than MFP.....
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First of all...You are doing great! Keep up the good work! 2nd of all..it doesn't get any easier! I've been dieting off and on (have had 3 kids pretty close together, lose weight--get prego and gain tons of weight and lose again, repeat 3x!) and I have come to realize that it doesn't get easier. I sooo wish it did! I LOVE…
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Running outside is TOTALLY different than running inside on the treadmill...not sure why..but it is..I would slow your pace down for the run outside..that way maybe you could make the mile even tho your going slower?? I have yet to be able to go outside and compare what I can do on treadmill to what I can do outside...but…
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Dr. Oz was saying the other day (now, granted...this was for women over 40..but I don't see why it wouldn't be the same for us gal's under that) that to lessen our workouts. Not to do as much. Also..your body might be in a rut..so change something up..maybe give yourself a break inbetween workouts..like a day? Or…
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WOOHOO! You can REALLY see a difference! Keep up the great work! Your doing Awesome!!! :)