AskSanAnything

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  • I have been "low" carbing it for years and yep, I've lost a TON of weight. And gained it all back and then some. I am still not a big fan of carbs these days but do know that some are very important for balance. If you want to do a low carb menu, stick with chicken/fish/turkey and SOME red meat; add in veggies (all the…
    in no carb diet Comment by AskSanAnything August 2012
  • Well said! signed: a newbie who KNOWS how to DO it, but is finally using tips and tricks (my fitness pal, journaling, etc.) to 'git 'er dun'!
    in Bob Harpers Skinny Rules Comment by AskSanAnything July 2012
  • Thank you all for sharing the list and your added advice. I will definitely pick the book up now as I see many of the rules are akin to what I am already trying to do. AND I love Bob Harper too :) I just tried out for Season 14 Biggest Loser and the simple GOING to a casting call, etc, etc, got me inspired to GIT 'ER DUN!…
    in Bob Harpers Skinny Rules Comment by AskSanAnything July 2012
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