shaianna Member

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• WHAT ARE STEP UPS

  in toning your butt Comment by shaianna March 2014
• You just seem so happy and like your really enjoying life congratulations

  in 500 Days of MFP! And still going......(and pics of course!) Comment by shaianna October 2012
• you look amazing and have a beautiful family

  in 60 lbs in 9 months....."lots of pics included" Comment by shaianna October 2012
• How long did it take you to lose the weight you look amazing?

  in My Before and After Comment by shaianna October 2012
• thanks

  in Quaker breakfast bars vs. Wendy's baked breakfast bar Comment by shaianna September 2012
• idk i have the same problem to

  in What to do with unsupportive spouse??? Comment by shaianna September 2012
• I keep a paper diary I write my food down when I don't have time to log in. Also, I'm learning the calorie count of what I eat and I can kinda calculate when i'm not to sure

  in Do any of you keep a food diary..? Comment by shaianna August 2012
• im looking for a friend also please add me. Im needing a little motivation.

  in Been here one week now, looking for friends to share Comment by shaianna August 2012
• my husband leaves little notes in my food journal. He tells me how good im doing and to keep it up. My man really keeps me motivated.

  in What does your SO (Signifigant Other) do to support you? Comment by shaianna August 2012
• my favorite is feel like dancing I like the reggae music

  in What song do you love dancing to on Zumba? Comment by shaianna August 2012
• you look great and have a beautiful shape keep up the good work:smile:

  in 70 lbs later!!!! Comment by shaianna August 2012
• i'm eating a chef salad that I purchased from Wal-mart it is so good and only 190 calories

  in What are you eating, right now? Comment by shaianna August 2012