Veroniqueavery Member

Replies

  • Looking bulky comes more from having a layer of "fluff" (fat) on top of your muscles. I;ve lifted for three years and have put on roughly 20 pounds of muscle and a few pounds of fat. I have had times where I felt I was getting too bulky and have had to go up in clothing sizes to fit my wide back and big quads. BUT when I…
    in quesion/debate about women weightlifting Comment by Veroniqueavery February 2015
  • I've been Crossfitting for two years now and have done strict paleo in the past. When I logged all my foods (to the tee) and kept my sugar down, calories at the amount prescribed by myfitnesspal, and carbs under around 70g I lost weight RAPIDLY! I mean obviously water weight initially- to the point where I would have to…
    in Paleo Primal or just whatever? Comment by Veroniqueavery May 2014
Avatar