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You can still do it all too, if you chose just in moderation. And you can change it up. you can toss some grilled shrimp on the bqq and toss those into fajitas or chicken or even beef just portion control and rather than smothering it in sauces or others things just flavor it in other ways.
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My diary is open and I am also new and looking for other people to share with and learn from:)