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I would love to have some new friends
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I'm with you sister thats how I feel
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I eat this way ALL the time
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Oh and most important yes be patient!!!! tessytrev
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Believe me sweetie I can understand the frustration!! But my suggestion is: Eat less portions, if you tend to retain liquids cut back! Exercise on the treadmill about 45 mins a day. Then the weight should melt off, now if you say you do all that you say you do!!! There should be no reason you shouldn't be losing 3lbs a…
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I just started this last week I already shed 8 pounds, I look better, love my body now!!! I am into action. I am exercising everyday!! I know for a fact not eating late, and exercise, eating in moderation, Journaling all of these tools help me change my attitude and way of thinking first my mind then the body follows. I…
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I am Teresa I am new also, looking forward to talking to you Woot Woot to you!
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Congrats on quiting smoking, you are doing great. At least you are not filling your precious lungs up with smoke and you will live. Relax sweetie congrats on getting started with your program on getting fit. You are a winner!!!!! Yes you are, Pat yourself on the back for the each pounds you have lost, and even if you…
