jjlang25

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  • I call those the hungry horrors! LOL... I find that eating every few hours works best to keep you metabolism steady state. If you know there is a less "healthy" breakfast you are going to have you can plan ahead and make sure you start the day VERY healthily. .... ??
    in Late breakfast? Comment by jjlang25 February 2013
  • I am usually rolling my eyes at my trainer LOL, thankfully he is patient.. But I found having someone who knows what they are doing help me through my exercise was huge in my progress and he is entertaining so i rarely get bored!
    in What do you do while you execise? Comment by jjlang25 February 2013
  • June 26th.....Im so not going through all these pages of Birthdays hahahahaha!
    in Find your birthday twin! Comment by jjlang25 February 2013
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