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don't like no Pants on the Ground!
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I prefer walking myself,but also like to do a short 10 minute burn on the bike.
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breaking my new beach chair,ON the beach
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Wonderful! Changes your whole life!!!
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take it one day,hour, minute at a time. keep busy and always,always,use the trackers. They open your eyes and are the best tool.I just started (joined)myfitnesspal. in July, and I am just so glad I did,the support and encouragement is priceless. You know down deep you can do this! Love yourself enough to do it!
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I thought I was the only one. let's talk
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:angry: :explode: ask her how many vitamins are in that coffee.I used to do the coffee only thing in the morning,and it just sets you up for failure. She should redefine breakfast for herself to fit her needs.
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peanut butter pumpkin pie Edy's tangerine fruit bars