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JEFIT is a great app. You can search routines or set up your own. Check it out. I think you'd find it helpful.
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Yep...bagpipes. What is it about that??? It gets me everytime too. Ugh! :-) The National Anthem. Oh, especially if it is sung simply like it was written. Chills. Also, Frank Sinatra's My Way. I agree with the original poster...the soundtrack for Forrest Gump gets me. The opening song on Hoosiers gets me too.
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Ditto! I wake at 4:45 and have a little me routine that helps me get started and awake. I dress in my workout clothes (if I didn't wear them to bed), go to the bathroom, weigh, flip on the news, drink a glass of water, turn on my iPod, and then get started! I try to be on the equipment by 5:00. As far as to the original…
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Bump for later reading.
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I am 101 days into this and I really try to just drink water when I get those cravings. Most of the time they pass. When they don't I usually log in to MFP and check my calories. I don't know why just looking at my food diary helps me refocus. I think it also helps that the total pounds lost thingy is there and it sends me…
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Sorry I am a rule breaker! The question should have been what are your favorite workout songs? :-) Listing just one is way too hard. A few of my favorites (in no particular order): Jump Around - House of Pain I Know What I Am - Band of Skulls New World - Leroy Fight for Your Right - Beastie Boys Sexy and I Know It - LMFAO…
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Holiday by Green Day
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Bump for later read... interesting I need this information! :-)
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Minus having the trainer this could easily be me... especially the, " I was glad I sweating so much that no one could tell I was crying." I totally get that! Thank you so much for sharing not only part of your story (there are still chapters to be written), but your photos as well. That takes a lot of courage. So…
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Makes me :-)! Just sent her a friend request.
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Just do it. Whoops... wrong company. :-) Really, though... DO IT! You will not be disappointed. I, too, was skeptical for years. I'd lie there at night not able to sleep and watch the silly infomercials. Finally, after a summer session of water aerobics I was finally in the right frame of mind to want to lose weight and…
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I purchased my Total Gym a few weeks ago and love love love it! I also purchased the Cyclo Trainer. By far the best thing I have ever done. I am not so great at the varoius exercises on the TG...YET! But, I use the Cyclo Trainer and small hand weights daily (minus the two nights I do water aerobics). I am enjoying pushing…
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Just saw your post and immediately decided to check the app out. Wow! Thanks for sharing. I have already set up a quick routine. I am not into bulk or trying to build bulk, but I loved that it shows you form, etc. And, the best part is picking the muscle you wish to work. Fantastic. :-)
