cathy825 Member

Are you using a food scale and are you verifying that the calories you log from the MFP database match the label or the USDA site? If not you may be eating more than you think. You also need to start with logging everything and inspect everything for calories. If your food logging is accurate you will need to eat enough…

Hi Everyone, this is my first time using the challenges app. So I think I joined the group correctly. LOL

Hello, I've been doing the 16/8 window and it seems fairly easy for me to stay within the parameters during the work week its a little more difficult during the weekends. Even drinking the black coffee has been pretty easy. I've been in the program for 2 weeks and so far I've lost 2lbs which I'm happy about. I also use the…

Name: Cathy Starting weight (March 21st) 142 lbs Current weight: 142 lbs Goal weight loss for challenge: 10 lbs Goal end weight: 132 lbs Actual End weight: Actual Weight loss: Starting photo: After Photo:

Start Weight: 147 lbs Goal Weight: 130 lbs R64 - 144.4 lbs Day/Weight/Comment 01/13 - Can't lie it was a beyond lazy Sunday for me.. but at least I ate well... back on the grind on Monday. 01/14 01/15 01/16 01/17 01/18 01/19 01/20 01/21 01/22

Current Weight: 147 lbs Goal Weight 130 lbs 01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley: 01/04 - 146.4 lbs. walked a little under 4 miles yesterday, I somehow managed to stay within my calories, although I ate much heavier foods and indulge a little too much!…

Current Weight: 147 lbs Goal Weight 130 lbs 01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley: 01/04 - 146.4 lbs. walked a little under 4 miles yesterday, I somehow managed to stay within my calories, although I ate much heavier foods and indulge a little too much!…

422 JUST GIVE ME 10 DAYS ~ ROUND 64 « 1 31 38 » Search discussion mamarhmamarh Member January 9, 2019 8:17AM @milktruckd you can get back to the 100s today! have a good day! milktruckd wrote: » Male, 6'2" 42 years old Round 64 - Round 1.5 for me Round 63 - SW=209.5, EW =205.7 Diagnosed with Type II Diabetes - November 10,…

Current Weight: 147 lbs Goal Weight 130 lbs 01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley: 01/04 - 146.4 lbs. walked a little under 4 miles yesterday, I somehow managed to stay within my calories, although I ate much heavier foods and indulge a little too much!…

Current Weight: 147 lbs Goal Weight 130 lbs 01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley: 01/04 - 146.4 lbs. walked a little under 4 miles yesterday, I somehow managed to stay within my calories, although I ate much heavier foods and indulge a little too much!…

Current Weight: 147 lbs Goal Weight 130 lbs 01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley: 01/04 - 146.4 lbs. walked a little under 4 miles yesterday, I somehow managed to stay within my calories, although I ate much heavier foods and indulge a little too much!…

Current Weight: 147 lbs Goal Weight 130 lbs 01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley: 01/04 - 146.4 lbs. walked a little under 4 miles yesterday, I somehow managed to stay within my calories, although I ate much heavier foods and indulge a little too much!…

Current Weight: 147 lbs Goal Weight 130 lbs 01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley: 01/04 - 146.4 lbs. walked a little under 4 miles yesterday, I somehow managed to stay within my calories, although I ate much heavier foods and indulge a little too much!…

Hi Everyone, I am excited and determined to eat healthier and exercise more. I think a huge thing for me and I'm sure many others is the accountability part.. So if you want to add me as a friend please do. My plan is to log in everyday and keep up with my food diary but also to be apart of the community.

Current Weight: 147 lbs Goal Weight 130 lbs 01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley: 01/04 - 01/05 - 01/06 - 01/07 - 01/08 - 01/09 - 01/10 - 01/11 - 01/12 -

Hello Everyone, New to MFP and looking for ways to stay accountable so this challenge works perfectly. Wish me luck as I start on my journey to a healthier and thinner year :smiley: Current Weight: 147 lbs Goal Weight 130 lbs 01/03 - 01/04 - 01/05 - 01/06 - 01/07 - 01/08 - 01/09 - 01/10 - 01/11 - 01/12 -

Hello Everyone... I just got the Nike+ app and I'm looking forward to using it later today. My Screen Name is PR_Cathy. Feel free to add. I run off and on, I recently ran my first 5K race and already I'm looking foward to doing another one... I could use some friends to keep me motivated. Thanks Everyone!!!

I'm trying to maintain my current weight and I've only been on MFP for only a couple of days but I'm always over on my sugar intake and always under my calorie intake I know it will take some time getting used to monitoring the numbers but it does seem that I eat a some strawberries and I'm already using up halp my sugar…

I like to drink ice cold water but It always tastes so much better with lemon I slice up fresh lemon and put it in my water container. and it makes such a difference.

Hi I'm new here and my calories are set at 1600 most days I eat about 1,000- 1,200... I'm 5 '4 and weight 120 lbs and I dont want to lose another pound... I really enjoy working out I do it about 3-4 days a week Kickboxing, jogging, and zumba but I'm scared that I'm going to keep losing weight if I dont stuff myself full…