mrscarson

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  • As you probably already know, protein is important so stick to it. Try to order chicken breasts or other lean meats. Try to enjoy the scenery and environment rather than focusing on the food. Enjoy the trip for what is around you, rather than what you can eat. It is custom to have bread with meals so just simply ask the…
  • I just completed P90X and have moved on to INSANITY. If you have questions, feel free to ask- it was great and I loved Tony's ability to push me to BRING IT. You'll see some results the first moth, more the second, and then the greatest results will be in month 3 when there is total muscle confusion. Good luck!
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