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Lets put it this way - I'll weigh in Saturday morning, and THEN I'll know how my diet is going today :laugh: If I go on 'gut' feeling - pun intended - it's going OK today :glasses: I do feel good today, so I'm hoping I've turned the corner! The down side is that I'm heading out to Bangalore for 3 weeks this weekend, and…
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Hello :bigsmile:
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Drink plenty of water - that will help to give you that 'full' feeling and helps with the hunger pangs. I drink water now with every meal, including breakfast, and I don't feel hungry. In fact, I think I eat out of habit rather than need! I've only just started my new regime a week ago, so I'm still at the stage where I…
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Might be a good idea to lose the jammies before you go pee :bigsmile:
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Sorry, but I don't choke any chickens, or dance around by the front door naked, but I have been known to hold conversations with myself in the mirror from time to time - so does that qualify me to respond on this thread :huh: I sleep nekkid, so it would be a bit daft for me to get dressed just to get on the scales and have…
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14 lbs = 1 stone 140 lbs = 10 stone 174 lbs = me with far too much fat on my little bod :cry:
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I'm from this side of the pond too - Doncaster :flowerforyou: :bigsmile:
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I'm in - I think!
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Hi Amanda Like you I just joined the site a few minutes ago so I don't know my way around just yet. I've had a quick peek around the menu's at the top and it seems to be fairly easy to follow. I've been a member of a similar site before, and I did lose almost a stone in no time at all. The down side is that once I stopped…
