choodie

Hey there, Dont be too discouraged hon. There could be many reasons out of your control that may give you a temporary gain. Depending on the time of day you have weighed yourself you may record higher. A good thing is to also take your waist measurement. If you are near your mentrual time it will easily put that weight on…

Hi Marli Im in Aus too. There is a way to convert. I will have a look and get back to you. Ive had to app for ages but am only new to the site but im sure it does cater for us Aussies....goodluck on your journey

hey Bameyers im with you. am sooo lacking in motivation. not even the threat of prediabetes is doing it. Maybe we could bounce of each other and help each other to make small changes and get into it and kick this weight. Feel free to add me on here and we can do some mutual butt kicking