beachteach

July 1- 168 lbs July 12- 166 lbs 2 down 3 to go!!

Count me in as well. My husband and I started it and did 13 days. I don't know why we stopped but I want to finish it through this time.

Maybe you need to add more protein or add fruit. These will both help keep you fuller longer. Hope that helped.

I'm in!! I love the idea of small goals to get to the overall. Start weight 168 Goal for July 163 Will take more if I can but will be happy with 5 pounds

Thanks for your help everyone. Off to log in my exercise.

I'm in!! I need a small goal like this. t should be easier to attain and stay motivated. How am I going to do this?? Get moving!! 30 minutes of movement every day Better food choices Starting 30 Day Shred with the hubby tomorrow