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txfatburn Member

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  • I'm new to the Keto diet. I'm with tryin2die2self and am using both the Bulletproof & Wild Diet as a guide with some very slight modifications. I'm really excited! Adding everyone as friends if that's OK. Need all the support I can get.
    in Any new (or existing) Keto dieters want to join me for this ride? Comment by txfatburn March 2016
  • Hey, I'm in Plano, TX and currently workout at UFC gym off Park & Preston. I'm not sure what age your kiddos are (mine are 7 & 9) but we go Mon, Tues, Thurs & Fri @ 5:30 pm and Sat @ 11 am. They have a kids class in the octagon at the same time as the adult class is going on. It's for ages 4 and up and think. Anyway, it's…
    in Anyone in Plano, TX lookin for a workout buddy??? Comment by txfatburn March 2016
  • I LOVE my THRIVE Plus - Activate. It really does give me sustained energy and better performance. It also is all natural, GMO-FREE and helps with immune support too so killing two birds with one stone. Check it out at http://www.txfatburn.com I also drink bulletproof coffee (organic coffee w/ Coffee++ and coconut oil),…
    in Morning workouts Comment by txfatburn February 2015
  • My family does oil pulling daily with organic coconut oil. The kiddos do about 30 seconds and I do a minute. We swish the oil around in your mouth, spit in trash can. We've noticed a difference in our oral health and so has our dentist. Once a week I add a drop of Thieves oil for added effect.
    in Can someone explain Oil Pulling? Comment by txfatburn March 2014
  • You can do ANYTHING! The best thing to do is 1. eat only fresh veggies & lean protein and lots of it 2. only eat one serving of fruit a day 3. never go more than 3 hours without eating something 4. do high intensity interval training (HIIT) keeping your heart rate in the "fat burning zone". Just running on a treadmill or…
    in I want to lose 50 pounds in 5 months? Comment by txfatburn January 2014
  • My family sticks to Paleo about 75% of the time hope to push that to 100% this year. I have lost weight but notice more in that the entire family has better digestion, less bloating, less gas, better skin complection. I don't stess about the diet we just stick to the outside of the grocery store and try to cut down on…
    in any one try or eat a Paleo diet!!? Comment by txfatburn January 2014
  • I'm fairly new to this as well but agree with buglvr12. You don't want to eat too few calories or your body will store what you are eating as fat. I too lost weight a year ago then hit a stand still and got frustrated. The thing I changed this time around is no longer buying the processed "diet" foods and am eating more…
    in Please look at my diary... Comment by txfatburn March 2013
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