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Are you getting at least 25 g of fiber? Might want to try GG Scandinavian Bran Crispbread (12 calories a slice) - highly recommended by Dr. Oz. They are called the appetite control cracker (it's true - recommend eating 5 a day) and great for providing the fiber you need to stay regular. I slather on red pepper hummus,…
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Thanks! I needed that reminder.:drinker:
