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Worcester born here too! But I currently live in Leicester and will be moving to France in October!
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I personally find that Diet Coke just makes me crave chocolate and sugar even more, but if that's not the case for you then it's far from the worst vice you could have.
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It's also stupid because it's used in relation to people with eating disorders: you cannot have an official diagnosis of anorexia when your bmi is above 17.5.... as a large built person I would be dead before I got to that point. I know people with BMIs of 20+ who fit all the other diagnostic criteria for anorexia but…
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At one point a few years ago I weighed 147lbs and was 5'4"... making me 'overweight' with a BMI of 25.2. But I was slim enough that the smallest size tops in stores were often baggy on me and had a totally flat stomach. I was also on a novice sports team, exercising several times a week. I guess I'm just naturally heavier…
