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Cardio, Cardio, Cardio! At least 30 minutes for a minimum of 4 days this week!
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Hello, I'm Karin...a 32 year old mommy of two (ages 6 & almost 4), I'm happily married and a co-leader to an awesome Girl Scout troop. I almost had my weight mastered two years ago (I was down to 26% body fat) when my husband was diagnosed with Leukemia. I backslid in the worst way gaining it all back. I've been on this…
