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Be Proud at how far you've come! Losing 30 pounds in 1 year is what my goal of Lose 30 by 30! My birthday is in 8 months from now and i'm determined to lose the last 30 pounds until my goal weight. I think that slow and steady is definitely the right pace.
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Awesome!! What recipes did you use? I'm looking to start the Keto diet soon here but there's just so much information out there.
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My favorite way to get chocolate in is peanut butter that has chocolate chips in it. I make it work with my diet like having a PB and banana wrap in the morning for breakfast. tastes like dessert.
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Hi! I'm staring isagenix soon with the next week or so. How do you like it so far?
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I have the body revolution series and I love it! There is the Beginner version and more advanced. I'm sure once you start you'll get used to it.
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Amazing! What tips and tricks can you give us? I'm 5'1 too and I need to lose a good 30+ pounds
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I'm planning on starting Body Revolution on 1/4 so I'm in! I don't see many post about Jillian Michaels groups much anymore. So joining you all would be great!
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I did not liek the FItBit at all. I got it and i realized that you have to pay for the sleep tracker and it doesnt even have a heart rate monitor. I traded it in for the Garmin Vivofit and I LOVE IT. Personally it has everything i need Free sleep tracker, heart rate monitor, step tracker, calories burned by steps, miles…
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Yes you will get stronger and be able to do full push-ups and all different types. When I started the program a year ago I couldn't even do a sit up or plank since I would shake so bad but as time goes on your body gets so fit that you'll be amazed I love the feeling to be able to do plank ups. Good luck!
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I'm starting tomorrow with the BR but I won't be following the meal plan since ill be trying the shred diet from dr Ian for my meals. I'm excited to see what results everyone will have at the end of BR. I'm hoping to lose 20 pounds.
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Hi!! ! i'm in the same boat as you! I want to lose a little bit over 30 pounds to get to my goal weight of 120! i hope to hit it by summer but who knows... i'll try my best. Good luck in your work outs!
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I AM SOOO IN!!!!! i'll post on my first weigh in on saturday! GO BIG OR GO HOME right?!?!?! lets do this together!
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YAY!!! good job! i know the feeling especially when you finally can do a plank up or the full session of a running man... The feeling is awesome!
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I know exactly how you feel. My boyfriend is 5'10 and he weighs 10 pounds less than I do. I know this but he doesnt which is the sad part. I am 5'1 and started off at 175 on my weight loss journey then in a matter of 3 months or so I changed the way i ate, i started working out doing the Jillian michaels body revolution…
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I'm looking to lose 50 pounds and i've lost 20 pounds within the first month and half of doing the JMBR along with following some of the diet plan and also adjusting to my taste. I think these are realistic if you are following the plan. I think it's hard to eat what is exactly on there but thats' what you would have to do…
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Lol I love this title! I'm 5'1 and I'm ready to lose this weight! I'm ready to look fit and fab! My goal is to lose 32 more pounds and reach my goal of being 125 and i'm currently 157. I started off my journey about three months ago weighing in at about 175 which was at my max! I'm glad there are people that are my height…
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I am!!! i'm on week 2 and so far i'm loving it. i'm super excited to keep going and changing my finess and eating habits.
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OMG i feel the exact same way. The running man is soo painful and excruciating i couldn't do it. I did the best i can but then i just ended up running in place or in circles to keep up my heart rate. I cant wait until the 3 months are done and to see where i'm at.
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It's okay do the best you can. I do the pushups on my knees but make sure their is cushion on your knees like a yoga pad, carpet, etc. Hard flooring will be painful for your joints.
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Hi! I started my first day with JMBR yesterday and I’m tired and achy but excited for what’s to come. The meal plan is very simple to make and very flavorful. I get hungry here and there but I can hold off until my next meal or snack. The work out goes by fast so by the time the cool down comes I’m thinking that’s it? I…
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Hi, Today is my second day at working out with the JMBR and i think that a routine works best for me. I prepared all my meals ahead of time for myself. I work out after work because i hate mornings. So after getting out of work i have dinner then wait for an hour or so and then work out. I think this is what will keep me…
