Helloonurse

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Elliptical for cardio and weights for strength. All low impact.

in Question for those who are between 200-230lbs. Comment by Helloonurse November 2012
I'm 5'1 and the lowest I ever weighed was 126. I feel like 135-140 is much more practical at my age. At 126 I was a size 4 but I'm totally happy at 8-10,

in 5'3 or 5'4 ladies. What is your goal weight? Comment by Helloonurse October 2012