Bsexi88 Member

I am back at the pic in the ash gray shirt however I am working my way down. The red top is from many years ago after my first child and Jillian Michael shred w/ kettle bell. I'm working on being like this again and even better but one step at a time. I like to believe after having two girls (6, 3) and being obese at 5'4,…

I know this is an old post but I just wanted to add that it also depends on your ethnicity the average black girl is 5'6 I'm 5'4 so it makes me average for American height but short for being African American. We are considered short in my opinion when I stand next to someone who's let's say 4'9 I feel extremely tall when…

Whoop Whoop congrats. I'm also 5'4 (weight before mfp 207lbs I lost 20lbs on a weight loss program) starting weight on MFP 189lbs and as of today I'm 179lbs my ticker says 8lbs but still have awhile before goal but this gives me some inspiration :) :D o:)

You don't have to change what you eat but you will notice as you make your very own path in this journey that when you incorporate veggies not only is it healthier but you can have more food for less calories and doing every ounce of your body good. I hated broccoli, cauliflower, brussels sprouts, banana peppers, squash,…

(This is my second round on MFP I have pics on my profile from the first time I went from 198-199 lbs down to 163.6 hubby started feeling my new body and whoops that's how I ended up back) I'm 5'4 I was 207 lbs after having my second child (Sept) I started losing weight February/March I lost 20 lbs on a high protein low…

Woo hoo ????????????????????????????????????????????????. Perfect title name. Congratulations!

April 18th

Hey you can add me I am motivational and I like motivational friends not friend collectors. I have 50+ lbs to lose 63lbs ????

You can add me I've got 63lbs to lose and I'm as motivational as I can be I comment, and like.

I did JM shred it with weights (kettle bell) and I lost some lbs but lots of inches. I wasn't 200+ I was 180'ish but I have pics on my profile from the very first time I did JM shred it with weights and I started at 195+ I also did jogging and kickboxing at that time also. So back to this time around I lost a back fat…

Beautiful, Excellent transformation, my exact height and GW's too! BRAVO BRAVO ????????????????????????

You are amazing!

Extra inspirational! I'm 5'4 and 181lbs and 124/5 lbs is my goal thanks for sharing.

You are amaaaaaazing ! I'm 5'4 181.6lbs and all these photos are so inspirational even the guys Bravo everyone!???????????????????????? fist bump for the shorties

Congratulations I definitely see differences keep it up! I'm doing Jillian Michaels shred it with weights and insanity is something I want to try.

My scale doesn't move but I lose inches. Congratulations girly that is a big deal inches make the difference! ????????????????????????????????????

Britney 26 I have a bit of weight to lose. I do cardio and just started lifting (20 lbs) and I love them both. I'm a married mother of two beautiful curly girls and I love them most

Inspirational, you go girl!

The shrinking woman, simply amazing and VERY inspirational ????????????????????????????

I agree with other posters. I see differences all over. Your back, tummy, and hips look slimmer your butt looks lifted too I would also recommend measuring for when the scales being a B**** it has helped me tremendously.WTG keep it up don't worry about the scale that was my problem at first too. Don't burn your body out…

I'm also in that boat I've lost 20lbs not on MFP and 6lbs since I rejoined August 1 and I also have about 54lbs left to lose. I am looking for more friends that are just as motivational as I am so feel free to add me.

Very inspirational, I would like to be friends.

I have done JM 30DS with kettle bell and it works I have a transformation pic on my page. I am back on mfp after life happened. I have been circuit training and increasing my cardio all this month and will be starting JM on September 1st. Take pics even if you don't think you will change you will see a difference.

Mmmm Srircha that's a good alternative I've tasted it once before I may have to get some next shopping trip.

I have heard the masses, I will reduce my sodium I love hot sauce what's a good alternative? Don't say make my own. I will get some powders (onion, garlic, etc.) To the lady/man (idk bc there's no pic) saying I'll gain you're so wrong bc I workout a lot. I have no idea why some people feel the need to put others down with…

I also wear an HRM and round down if I think the calorie looks a bit off. I'm 26 I have no idea what Tdee is I tried to look it up I guess I need a simple answer to what it is and a link to a good Tdee calculator

I get no weighing myself every day. As far as my calorie intake isn't about net calories and not total calories bc I thought Net is what your body consumes. My caloric intake is 1430 so idk where someone got 1800 from unless they're counting total calories consumed. I eat what I like I'm not the cleanest eater and probably…

Thanks guys I'm feeling confident that I am doing the right thing. This is why I love mfp it's like a virtual family ????

I won't give up it just makes me question if I'm doing something wrong? I started I will see it through. Maybe I should have my daughter hide the batteries to the scale???? I usually weigh same time every morning when my body is empty

I'm 5'4 SW 207 lbs CW 184 lbs GW 150 lbs UGW 120lbs I lost 20 ish lbs before getting back on MFP please motivational shorties add me too ????