4anet

I have chronic lyme and was having all kinds of joint pain and myoclonic jerking. There is foot neuropathy too. Recently I became very wobbly and speech became slurred. I was extremely tired and could fall asleep whie supposedly talking to someone while I was standing up leaning against a wall. Eventually, my legs became…

Hi, I'm learning that protein is the key and that protein should be greater than the carbs. I'm having a hard time not keeping the carbs under the protein, but am working on it. Inevitably, the carbs want to sneak up over the protein so I'm making a conscious effort to read labels, eat more protein rich foods, and eat…