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Same here. Would've filled in my food diary for a few weeks then fell 'off the wagon'. This is the first day I have used the message board, hoping to get some friends to support me and vice versa. I really want to succeed this time with my weight loss and look forward to supporting you if you would like me too.
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Hi there. I know how you feel. In theory it is the easiest thing to do, but reality is a whole different thing. I've been up and down all my adult life. In my forties now and I am not going to accept that I will be overweight forever. I have at least 28lbs to lose. Always the same amount I take off then put on again. It is…
