HW2Hottie

No one that has any feelings would say that. Its self-loathing for her pure and simple. Humans, especially women, at times can only inflate themselves by deflating others. This is why I have made it a point not to mention my changes to anyone. I let the smaller pants speak for themselves. Places like MFP, allow us to…

That is NO JOKE!!

Golds Gym, BUT, check what kind of care they provide. Most do not change diapers or feed. They just watch.

That is wrong as hell!! I could not work out and smell that. They will loose business. The only thing in the parking lot of my gym (thank goodness) is a Jenny Craig and a smoothie joint.

I love it!! Use it a few times a week! Can't believe its free.

Make sure that you wet the strap and WASH the strap only in the washer, it will tell you how in the book. Mine did this to me as well and this was the thing that worked. You are supposed to wash the strap after every 5th use or so to keep the transmitters in it working well. Hope this helps. Oh and NO fabric softener.

It will work, a LITTLE, not alot. It will block some of the fat in the food, however, you will experience an oily discharge and will be VERY gassy. The gas that you have will also stain everything ORANGE. I am trying to explain without being graphic but I hope you get the point. Pants will be ruined. Don't do it. Not worth…

Very Nice!!!

Can't see them :)

Very true!! You have entered special circumstances. He may want you to gain a certain number or do other things depending on your body and how this goes....CHECK with the DOC before you keep on this track.

I take this class two maybe three times a week if I have time. It is really good and you can burn about 200 calories in the hour depending on the person. It is more strength than cardio so it won't put up big numbers. Very good class and will help you get in shape. Quick!

My 'fat' jeans are firmly on the closet shelf never to be heard from again. My booty is firm, for the first time in years. I have one chin now. I am no longer looking bloated all the time. I can workout twice a day and not die.

I agree, if they are going to hurt themselves, I say something. Otherwise I tell the PT.

Hey everybody. Just checking in to see how its going. Haven't lost anything this last week, gained some muscle, so that was ok. I am firmly down one jeans size. So far, so good! Going to the gym has worked it self out so far, and I LOVE my new heart rate monitor. I am lacking on veggies this last week :( Hows it going for…

Are you working out too hard or too late? I know that can effect sleep. Try some tea before bed and a nice bath.

I hate to jump in here, but I just wanted to say God Bless you all. I LOVE my kids teachers and I just don't think you guys hear it enough. Thank you for all that you do for these kids!!

I would say it depends on your workout. After I workout hard, I need it build lean muscle so I'm not getting flabby as I loose and such. You also have to know your body, you don't want too much protein, especially if you bulk up easily. I build muscle before anything else so I have to be careful and balance it. Hope this…

You look amazing and thanks for sharing. I just need a little clarification, if you wouldn't mind. How many calories do you eat per day, if you are not eating your exercise calories? *I think* I know the answer, just want to check. Also, do you always have the protein shake after a workout if so why that and not the bar?…

Welcome! I know your busy and it seems that your plate is full, pardon the pun, but you can do it. Stay connected, and you will be fine. You will be in your skinny jeans in no time.

Love them love them!! Have you tried Body Attack or RPM? They will burn you bad!

I'm a tech junkie, let me check and I will get back to ya!

I had to ask this question to a million people to try and get a good response. I'm black so it is most likely different for others but, I work out 2 sometimes 3 times a day. My hair is wrecked. So I have to put it in a ponytail, rinse the sweat out and condition everyday and wash twice a week. I don't know if this will…

I think* it is the 100 calorie snack packs. I think they are high in carbs. I am looking from now on though, trying to stay under the carbs is tough.

You look great. Thanks for sharing. I needed this today!

I steam mine or grill, in or out! Try one of those steamer bags for your microwave.

I am right there with you. I bought a crappy one and now I am taking it back to buy the Polar. He will have to get over it! I figure it will pay for itself! I will also note that everyone that is raving about this has lost quite a bit of weight!! Congrats to all!

Ohh do I know mommy guilt!! I left the gym late this week and my oldest was tardy to school. Even though it is P.E. and she was already dressed out I felt like crap. Then I felt even worse when I asked her to watch her siblings so I could take another class. It was alot to ask of her but she knows that I am doing it for…

That is the same for me. It is about 100 off the HRM. I will say that I didn't get an expensive HRM. Mine was 30 bucks at Academy.

Rock out and drink water!! Good Luck!!!

I am in the same boat! It will suck until you quit, I won't lie, it is painful to run and smoke. I could literally do both at 17, not anymore! My advice would be to look up couchto5k and try it out that way. It is basically interval training to build up to running. Good Luck!