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Next Wednesdaytaking my family to San Antonio Seaworld, River walk for a few days.. honestly I don't plan on worrying about my diet at all.. I probably won't make the worst choices, but I'm not gonna hate myself for enjoying my time off! lol.. we usually get a hotel with a fitness center so I might get a little cardio in,…
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Count me in! :drinker:
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Add me! I just signed up today, and so far I have received so much support and I love helping others.. we can help eachother!
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there's not much I can say it seems that you are on the right path, and remember that weightloss doesn't happen overnight... it is also a little bit more harder to lose when you're closer to your healthy weight.. Add me if you'd like, we can work through this together!
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okay so I'm gonna pretend that this is a legit post and go with it.. what do you normally eat when you're at macca's? oh and is there mexican food in Australia? also if I didn't know that "patrick" was your MFP friend I would call him rude..but I figure you guys are friends IRL and that's ya'lls humor..
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what are macca's? :frown:
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Hi, i'm April! add me, I just joined today ! we can take this ride together!
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veggie soup is not fatty! lol.. try to remove something fat or greasy...
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jajaj! A todos nos gusta la comida chatarra y grasosa... I suggest that you pick your least favorite fatty food and completely remove it from your diet.. do one food at a time.. but don't just remove the bad try to add something good in place of it... or try to find healthier alternatives! let's try to think of one…
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I did they are important to me ... I take them ever so often... I'm wearing only a sports bra and some little shorts... when I look at the pictures I took back in March of 2011 and the ones I took last month I am appalled by how huge I was... they help me put some real perspective on what i have acheived... mainly because…
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I had the "good cancer" last year,.. you know the one that well meaning people always say "if you're gonna get cancer this is the best to get" Thyroid cancer.. Before the discovery I had been able to lose 40 lbs, and was feeling really optimistic and motivated to work out and get back into shape.... but then it hit and now…
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HI! Add me! I joined today too and would like more friends to take this journey!:flowerforyou:
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when i was at my heaviest 200+ lbs i was working out 3-4 hours a day 5-6 times a week.. i lost the weight quick but now that I am closer to my goal I can"t work that long or even lose 1 lb...lol... i know i need to switch it up and I am trying to do just that.. good luck girly... don't let inrdeulous comments get you…
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how long have you been doing this workout routine? perhaps you've plataeu'd as I have? i am 5'4 and weigh 162 this a.m., not the heaviest i've been by far, but also not a healthy weight for my stature, If you've been on the same workout regimen for a while it might be time to change it up again? I would think that you are…
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West Texas in da house!! Midland Texas! All Ya'll Texans can add me too! I'm new just signed up today! :):flowerforyou:
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HI Florence, I appreciate your input, however believe it or not... I actually do not have a facebook!! lol.. weird I know.. but I do prefer to not have a facebook page, just because I would rather keep my attention on what is really important to me.. I find that facebook draws my attention to other things that I dont…
