Mamafitness15

I put in some egg whites, or sometimes a lil all natural peanut butter with Flaxseed, or sometimes banana with cinnamon- it's good to mix things up :)

Hi! I wouldn't get too frustrated by what the scale says. I would look at more on how your body looks and feels with doing Insanity. Have you taken measurements? That to me is the real indicator of weight loss. If it is your muscles tearing and holding onto a bit of water, just remember- once they tear and rebuild…

Jazmyn28- Thank you so much for the advice, you do have a good point!!! I think I will start off with something a little lighter. The last thing I want to do is delay the healing process. Do you know of any good workout videos that would work by chance?

27 and need some MFP friends :)

That is amazing!!! You look awesome, and really are a true inspiration!!

I have noticed that this is the case for me too. While I think it is good to weigh yourself periodically, I think it is way more accurate to keep track of your weight loss with body measurements ( just have to make sure you measure in the same places each time so you have accurate results). Mainly because muscle weighs…

Hi Bianca! I'm new on here too. I was in the navy for 8 years, so if you ever have any questions, please feel free to ask! I think it's awesome you are so motivated! We need more people like you in the service!