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When I tell people I started working out, they ask what I'm doing... when I tell them, they say oh that's too much... you need to be careful and do this... or this worked for me when I was losing weight...
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Today is my first day here! I don't know what a stone is, but I need to lose 100 pounds... I'll be your friend here :) I think it's ok to snack, but you have to snack smart. If you are over your calories for the day, then try to keep busy. My hard time is when I first get home from work. I want to sit and snack while I…
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Today is my first "official" day too! I'll send a friends request if I can figure it out lol
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I'm on 1330... I am looking for support too :)