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AS IT happens - IT feels like a Choice and a punichment and mischife. IT hurts AS i do it.
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x-mas excuses and work challenge = 10 kg of comfort eating. I am a high achiving, educated 45 year old mother of 4 - Why am i still doing this? I feel like i am svolen snd ready to burst.
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Max: 114 kg Min: 70 kg (now) Timeframe: 2 years next spring Goal: 65 kg