HaydnsMummy

Hi all, I'm fairly new :) I started shredding this week, today is day 3. I've also added about 15/20 minutes of yoga which I've done today and intend to do twice more this week. I also walk three times a week too. I'm eating 1200 calories without exercise but obviously eating more if I am exercising. I was thinking of…

I was about to say exactly the same. The diet and light foods are there to help people trying to lose weight, have a bit of a treat. Just because they're low fat or low sugar etc.. doesn't mean you can eat the whole packet. I like a skinny cow frozen yogurt but it doesn't mean I eat double because it's 'allowed'. Having a…