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Keep up the good work... I know what you mean about 1bs conversion, I do mine in Kilo's which means I have to lose twice as much to get 1k lol..........
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Woo hoo.......look at you......... Well done !! Do share your secret.....
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Thank you so much for the wonderful welcome. What great advice !!! I really hope I can finally beat this weight problem and get healthy again.. Thanks folks..........