Flutterguy

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  • Vinyl Scratch
    in Favorite Pony? Comment by Flutterguy July 2012
  • i am trying to lose fat and gain muscle what i have found works best is cutting out most of my carbs and eating a lot of protein as well as milk but it is pretty difficult to gain muscle on a diet but it is possible if you get enough calories to put on muscle but also the right amount were you are still loosing weight i…
    in Calorie deficit vs strength training Comment by Flutterguy July 2012
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