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Age: 38 Height: 5' 4" Daily calories: 1350 SW: 211 CW: 206 Challenge Goal: 186 Ultimate Goal: 140 I thought 160 would be a reasonable goal, but my doctor said that even 145 was overweight for my height! We'll see, for now I'm doing really well on the eating portion and slowly incorporating exercise too. I'm taking brisk…
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A little embarrassed by these pictures, but everyone else is posting so I can too! Currently weigh 208, would like to lose 20 pounds during challenge.
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Hi everybody! I'm really happy to have found this group. I added my name to the spreadsheet and chose a goal and that feels like a really good start. My eating has gotten better in the last week when I finally, gradually, decided I wanted to commit myself to a healthier lifestyle. Although I'm not super comfortable posting…
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I'm around the same weight in the 200's that a few of you have "admitted" to! Inspiring to see people taking control of their weight. Hopefully I'll be a success story as well.
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Hi everybody! Yep, just starting out too. A few times I've used myfitnesspal mobile to track my food/exercise and really liked it. I didn't get into the message boards though. I went to the doctor today, and am just so mad about how I've let myself get to the heavy weight that I am. All day I've been in a bad mood. I want…