Replies
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That's absolutely wonderful. You look great and I know you are feeling great. You can do it...you made it to this point. Congrats!!!
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I'm on 1220 but I stay under the calorie count faithly and even when my exercise adds to my calorie count. You can do it!!!
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Hi, welcome back. Feel free to add me i'm on here everyday. Thanks!
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Hi, I'm also looking for new friends. You can add me as well or I will request you as a friend. Thanks!
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Hi, 5lb lost is fantasic. Don't allow anyone's negative comments stop you from being healthier you. You are doing it at a great pace which will stay off longer in the end. I have tried every diet there is and the only way to get effective and long term results is watch portion size, eliminate sugar, select healthier foods,…
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Hi, I've had this dvd for quite a while and I love it. At the beginning, it seems extremely hard and as if you will not make it through the entire dvd because I know I didn't. However, as I continued to do it everyday a gained more strength to endure the entire workout. Also, I noticed for me to endure the entire workout…
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That's great and thanks for the encouragement.
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Hello everyone, I pray everyone had a wonderful day....if not, tomorrow is a new day. Today, I have taken in 51 oz of water but I will have another 16.9 oz before going to bed. So far my steps taken today is 17,124. I won't go to bed until I reach 20,000. It will keep reading because I wear it to bed to track my sleep. I…
