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I am new to crossfit and have been trying to do it at home. Can anyone give me the definition of some of the words used to explain a wod or the girls names....fran, annie,....etc, thanks :-D
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oh and i add PB2....aweosme stuff!!! and ALOT LESS CALORIES than REGULAR PB!!!!
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@bitethesun....I love my Herbalife Chocolate Protein Drink Mix! It tastes just like a Wendy's Frosty :-D
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I mix all of mine with my Herbalife Protein Drink Mix, Healthy Meal, and then I use water and add things such as pudding mix, fresh or frozen fruit and veggies, Oatmeal, nuts, mini choc chips, DaVinci Coffee syrups, cappicuino mix, vanilla extract, butter buds, cinnamon, even my Herbalife Lemon Fat burning Tea, or crystal…
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I love my Herbalife Protein Drink Mix and the 24 line for my Pre and Post workouts. Yumm!!!!
