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I live in Flat Rock!
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I am 25 years old and found out recently that I have bulging discs in my L3/L4 , L4/L5, and L5/S1. I also have arthritis and disc degeneration. I need to lose 65 pounds and I know that will help with the pain but I have difficulty going and exercising due to the fact that I am in so much pain before, during and after that…
