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I work in a pub and I start uni in september. Working in the bar I run about daft and I am forever bending up and down and stretching!! I remember reading somewhere not to factor in any physical activity at work as your body is used to this as your routine. Once your body is used to the movements of your day it won't…
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Yeah, I'm going to try and squeeze in as much exercise as I can with work commitments, uni and my little girl :) I have joined the local gym so going to try and stick to doing one exercise class a week, swimming a few times and go to the gym sometimes. I don't like the gym as I find it boring - I would rather just go for a…
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Sell on e-bay, get money in your paypal account and go online shopping :)
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Thats a great idea about the grated apple and sugar. Could also put a bit honey or splenda on it :)
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Sorry I'm from the uk - a stone is 14lbs so my goal is 42lbs. Good luck to you too. Have you tried to lose weight in the past? My work pattern always messes up my diet. I work shifts in a pub, I dont have time to eat before I go to work at 4.30pm and I should n't eat when I come home at midnight. I have bought some low fat…
