jansengirlnm

love my UP... I am able to set a workout time and it vibrates on my arm to remind me :smile:

in Jawbone, any good? Comment by jansengirlnm April 2015

Go ahead and add me. I've got awhile to go...

in Anyone with 100+ pounds to lose? Comment by jansengirlnm April 2015

Sure. send me a friend request... I have a lot I've signed-up for too

in Looking for support and motivation from friends to lose 50lbs :) Comment by jansengirlnm April 2015

You may add me if you like - I could use the accountability too

in Looking for accountability and support Comment by jansengirlnm April 2015

Great Job!!

in 58 Pounds Lost - Pics Comment by jansengirlnm January 2013

Hi. Its' do-able.... I lost 41 pounds in 154 days.... I'm still on my weight loss journey to meet my total goal by August.... feel free to link with me.

in Looking to lose 45 by summer :) Comment by jansengirlnm January 2013

you are starving your body of required nutriients it needs to survive. plus - as a secondary kick - you are starving your body which is making it think it needs to store up any fat in reserves - which only reduces your metabolic rate. ... eat well balanced meals (low fat, low sodium, low carb) every 2 hours AND ensure you…

in Only consuming 500 calories and day and hit a plataue. Comment by jansengirlnm January 2013

jansengirlnm Member

Replies