reneecaddy

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  • Honestly, I hated the taste of protein powders myself. But a friend at work told me to take 8 oz of Soy Silk Chocolate milk and mix it with 1/2 scoop of Whey Protein and 1/2 scoop Soy Protein. (I bought chocolate flavor for both) I even add a banana to the mix. I drink it an hour after my workouts to build lean muscle and…
    in Protein powder makes me gag! Comment by reneecaddy July 2012
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