We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Honestly, I hated the taste of protein powders myself. But a friend at work told me to take 8 oz of Soy Silk Chocolate milk and mix it with 1/2 scoop of Whey Protein and 1/2 scoop Soy Protein. (I bought chocolate flavor for both) I even add a banana to the mix. I drink it an hour after my workouts to build lean muscle and…