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Way to go! Great feeling to do them up w/o breaking into a sweat lol!
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Thanks for sharing your story! You're an inspiration!!!
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That's fantastic! Congratulations on your success!
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Good for you!!! Thanks for sharing your story!
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That is CRAZY AWESOME!!! Way to go, great post!
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wow everyone! thanks for the inspiration!!
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Coffee Creamo Nutiva - Coconut Oil Jell-O Sugar Free Chicken Breast Skinny Crisps - Seeded Low Carb and Gluten Free Crackers Cucumber Swiss Cheese Pork - Tenderloin Tomatoes interesting...lol jello problem!
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I like half and half or fat free half and half they really do taste similiar plus some coconut oil
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Thanks for sharing your story. Your courage and success are truly inspirational!
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Congratz on your success! Thanks for sharing your story!
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What a great success story! wtg!
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way to go!!! Totally know the feeling!!!! It's hard to have faith sometimes but this morning I too broke the dreaded plateau with a swoosh. YAY FOR US!!!
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Great work!! Sorry your dog is not more excited for you lol!!
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42 this year and finding the same slow weight loss at lot of other 40's are finding. Being a shorty does not help too lol I love MFP for the awareness it gives me of what I'm fueling my body with. (switched to fat free creamer so I can still drink all my coffee) and have *sigh* given up my wine for the most part. I…
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Thanks for sharing your inspirational story!
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Congratulations! And thanks for sharing your inspirational story!
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yummy!
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Congratulations Deborah! There is a real sense of freedom when you get off the sugar and grains. I feel like a normal person with food and not a slave to cravings.
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Congratz!!! I think a little Champagne would be nice!
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I <3 BIFF!!!!
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Damn! who knew 2lbs could look so good! WTG!!!!!
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Sweeeeet!! Made it to lunch, not hungry! Feel like I could kick a crocodile in the junk lol I'm misquoting Joe Rogan on Bullet Proof Coffee.
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It is deeee-lish! I've been reading about BPC for awhile now but really? butter in coffee?? Plus I just found Kerrygold at Trader Joe's and I have had an Aerolatte on my counter for 10yrs (husband made fun of me for spending $30 on it but it has stood the test of time!) It hadn't occurred to me to use it, I thought I would…
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OK! I'm in too. Bought the DVDs a month ago and have been meaning to start. Day 1 for me on Monday. Thanks for reminder about measurements!
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I'm over half way through Ghost Story and I'm really enjoying it!
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I just did roast beef with roasted spicy cauliflower and bought mashed potatoes and added cheese so they tasted good for the carb eaters. Did a gravy with the juice, added portobello mushrooms and thickened with Xanthan Gum. Pretty darn good if I do say so myself. No one really notices you don't eat the spuds.
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Yay for large framed ladies! Thanks for posting all your photos! VERY inspirational, you all look fabulous!!!
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This sounds perfect for a sweet craving! thx for sharing!
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Anyone read the Codex Alera series? I loved it too. Completely different. I was sad when it was over I missed Tavi and Kitai.
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I'm feeling the same way. I'm not losing as quickly as I used to. Maybe it's my age or medication, who knows but as long as I keep slowly going down! I weigh myself daily and it goes up and down daily. At least with low carb I am not hungry all the time and struggling with terrible cravings. I feel calmer and more…
