Zaphyre13 Member

Way to go! Great feeling to do them up w/o breaking into a sweat lol!

Thanks for sharing your story! You're an inspiration!!!

That's fantastic! Congratulations on your success!

Good for you!!! Thanks for sharing your story!

That is CRAZY AWESOME!!! Way to go, great post!

wow everyone! thanks for the inspiration!!

Coffee Creamo Nutiva - Coconut Oil Jell-O Sugar Free Chicken Breast Skinny Crisps - Seeded Low Carb and Gluten Free Crackers Cucumber Swiss Cheese Pork - Tenderloin Tomatoes interesting...lol jello problem!

I like half and half or fat free half and half they really do taste similiar plus some coconut oil

Thanks for sharing your story. Your courage and success are truly inspirational!

Congratz on your success! Thanks for sharing your story!

What a great success story! wtg!

way to go!!! Totally know the feeling!!!! It's hard to have faith sometimes but this morning I too broke the dreaded plateau with a swoosh. YAY FOR US!!!

Great work!! Sorry your dog is not more excited for you lol!!

42 this year and finding the same slow weight loss at lot of other 40's are finding. Being a shorty does not help too lol I love MFP for the awareness it gives me of what I'm fueling my body with. (switched to fat free creamer so I can still drink all my coffee) and have *sigh* given up my wine for the most part. I…

Thanks for sharing your inspirational story!

Congratulations! And thanks for sharing your inspirational story!

yummy!

Congratulations Deborah! There is a real sense of freedom when you get off the sugar and grains. I feel like a normal person with food and not a slave to cravings.

Congratz!!! I think a little Champagne would be nice!

I <3 BIFF!!!!

Damn! who knew 2lbs could look so good! WTG!!!!!

Sweeeeet!! Made it to lunch, not hungry! Feel like I could kick a crocodile in the junk lol I'm misquoting Joe Rogan on Bullet Proof Coffee.

It is deeee-lish! I've been reading about BPC for awhile now but really? butter in coffee?? Plus I just found Kerrygold at Trader Joe's and I have had an Aerolatte on my counter for 10yrs (husband made fun of me for spending $30 on it but it has stood the test of time!) It hadn't occurred to me to use it, I thought I would…

OK! I'm in too. Bought the DVDs a month ago and have been meaning to start. Day 1 for me on Monday. Thanks for reminder about measurements!

I'm over half way through Ghost Story and I'm really enjoying it!

I just did roast beef with roasted spicy cauliflower and bought mashed potatoes and added cheese so they tasted good for the carb eaters. Did a gravy with the juice, added portobello mushrooms and thickened with Xanthan Gum. Pretty darn good if I do say so myself. No one really notices you don't eat the spuds.

Yay for large framed ladies! Thanks for posting all your photos! VERY inspirational, you all look fabulous!!!

This sounds perfect for a sweet craving! thx for sharing!

Anyone read the Codex Alera series? I loved it too. Completely different. I was sad when it was over I missed Tavi and Kitai.

I'm feeling the same way. I'm not losing as quickly as I used to. Maybe it's my age or medication, who knows but as long as I keep slowly going down! I weigh myself daily and it goes up and down daily. At least with low carb I am not hungry all the time and struggling with terrible cravings. I feel calmer and more…