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My worst enemy and best friend is salt..... I have been on a strick diet for the last few months, my family is very dedicated to learning how to be healthy. Eating only food that is good for us and get our bodies moving. Nothing fun in our house and we dont eat anything from a can right now. BUT I have to have salt on my…
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Hi everyone, My name is Mary Ann and I am looking forward to this challenge. It may be the extra drive that I need to get up and move even when I dont feel like it:smile: I have put on quite a bit of weight over the years making it up to 238lbs :sad: Today I weighed 210lbs so I am moving in the right direction. Long term…