We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

chamusic357

Replies

  • I'm on a 1600 Cal daily intake. Usually have one day where I consume 2000+ Cal. Been working for me. So far, lost 22 lbs since April 2012 = ~5lbs/month. In fat loss mode mode now. Will up caloric intake in September when I hit the weights hard.
    in Is there anyone that eats more than 1200 calories a day?? Comment by chamusic357 August 2012
  • Chin up C_S :) Many of us here battle ourselves everyday with emotional eating, "I'll exercise tomorrow" syndrome, or the occasional (frequent) glass of vino rosso. Just a friendly reminder that we are all in this together, and as you can see from the numerous replies to your thread, we are all here to support one another.…
    in In need of friends Comment by chamusic357 August 2012
  • Hi everyone, I started Insanity on July 7th. Only have 3 days until recovery week :) Month one has brought about some pretty good results: Seeing some muscle gain and definition , noticable fat loss in abdominal area, and workouts are "easier" (they still kick my butt though:). Can't wait for the Max workouts in Month 2! I…
    in starting July 9th 2012 Comment by chamusic357 August 2012
  • Hi, My name is Charles and I'm 33 years old. Hold a Bachelor's degree in Exercise Science which kept me pretty fit when I was younger. But my work as an Engineer sitting in front of a computer the past 8 years has "softened" my entire body. Been working out and changing my eating habits since April 2012, and have lost 22…
    in Need 25-35 yr old peeps! Comment by chamusic357 August 2012
  • path finder
    in Keep a word.... Drop a word - part 87 Comment by chamusic357 August 2012
  • Hi all, My name is Charles. 33 years old. And determined to get into the best shape of my life by my 34th birthday (Sept. 7, 2012). I've been a member of MFP for only a couple of weeks now, and I love the site, the groups, and common goals that we all share and are striving to attain. Here's a quick summary of my quest so…
    in The ye ol' welcome post. Comment by chamusic357 July 2012
  • On week four of Insanity, and loving the results. Can't wait to get my butt kicked with the Max workouts :) Keep up the great work.
    in Need Insanity buddies! Comment by chamusic357 July 2012
  • Love the thread. Here are some that have stuck with me over the years: We are what we repeatedly do. Excellence, therefore, is not an act but a habit. - Aristotle What you get by achieving your goals is not as important as what you become by achieving your goals. - Goethe The difference between ordinary and extraordinary…
    in What is your favorite motivational/exercise quote? Comment by chamusic357 July 2012
Avatar