We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am in the same position as you- I have been hanging on to weight like my body is starving! This is my first week without the pill so I am hoping my body will let loose of some of it! Good luck!
-
Thanks Sweet- I often wondered if those were any good!
-
Thanks Toni- I am revigorated after reading everyone's encouragement and suggestions!! Mommy- I also have 3 meals and at least 2 snacks every day. I just need to learn to stay away from the pre-packaged things. I am going this weekend and buy some chicken and figure out what things I can cook that willbe eidble for me and…
-
I am going back in to adjust my goals and try to curb some of those frozen dinners- I know they are bad for me but I don't cook so I almost feel lost as to what to eat for lunch at work.
-
Thanks Ladyhawk!
-
I have wanted to try yoga but I was scared I was too big and not limber enough for it!
-
Sorry about your losses too :( This was my 7th miscarriage so we have decided to wait a while before trying again. I am no spring chicken so I don't have all the time in the world, but my mind and body needs some rest I believe. Mommy- thanks so much for the link. I am going to read it right now.
-
OH...and from now on I will eat my exercise calories. I didn't even think that I was doing that wrong- goes to show what I know! :smile:
-
Wow, thanks everyone for the suggestions and ideas! I do cardio (elliptical, bike, raquetball) every day I go to the gym and then alternate upper and lower body on weights. I am 5'4" and weigh 180 trying to get down to 150. Someone said to open the my diary- I will see if I can figure out how to do that! I have been just…
-
Even if 1200 is what MFP pal says to eat?