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Hi:) I was a bit late in joining the challenge with all of u but I'm on day 8 now 85 squats. Can some of u tell me about ur results?
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:smile:
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Finally some Keto peeps! Hi everyone, Im 10 days in and loving it:-)
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Hi, thanks for the invite:-) I weigh in kgs... but im sure I can convert, its 1kg to 2.2 Lbs rite? Start weight: 86kgs /189.2 Lbs (as of today) Goal Weight: 76kgs /173.8 Lbs Lbs to Lose: 08/01: 89kgs / 195.8 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>> GOOD LUCK EVERYONE!
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Hiya ive just started the keto diet and loving its:-) Im 8 days in and have lost 3kgs and have test my keytones and im already interested ketosis!
