hrishidev

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I have to eat outside for lunch & mostly food is made oily and spicy to taste good .Hence I was thinking of replacing it with unprocessed , natural food. Currently I have 1 bowl of fruits around 4 pm. Is this much intake sufficient. I want to balance protein /fat as well

in Fruits as primary meals pros and cons please Comment by hrishidev August 2012
Great job , it must be really changeling. I appreciate your determination and hard work. Way to go , you are doing great . Inspiration for me . God bless you

in My 60kg/132lb weightloss story ( + b&a pics) Comment by hrishidev July 2012
Hey buddy , I am newbie here too sending you request , I want to loose 30 lbs , our goals too match . Lets make it

in Newbie! Comment by hrishidev July 2012