bennettc2 Member

Thank you, I agree with the tortoise thing...When I exercise and eat healthy I feel energetic and happier - crazy how things like that affect us...I'm going to cut out fast food and processed foods and start being healthy, training myself to think the right way :) thanks again xoxo

Thank you so much, I appreciate it :)

Thank you, having a goal is different than a rule - very helpful, makes it more positive. I appreciate it!

Thank you! What kind of examples do you do with planning in advance where you want to be and how you get there?