HannahsBestLife Member

Thanks you so much for your replies everyone! Yeah it was on here that it says 1200, have adjusted it to slower loss and now it's at 1430. Will try that and eat back half excessive calories as mentioned and see how I go 😊 Thanks again so much x

Hi :smile: i'm 35, just started fresh here today - done it in the past but life and all that . I'm from NZ so just over the ditch. 30's are honestly great, it's just like your 20's but with a little more common sense :wink:

Ooh can someone adopt me? 29yr female 250lbs, need support

Hi Team :) I entered my registtration details above yesterday as link was not working for me. Was it counted? :) I have had a look in spreadsheet but can't find my named anywhere. Thanks :)

Username: HannahsBestLife Weigh in day: Sunday Starting weight: 112.5kg So excited :)

This Diet is actually called the Greenlane diet and originates from New Zealand, It's named after Greenlane hospital. The diet was created for SEVERELY overweight Patients so they could lose weight fast for surgery since it is extremely dangerous to put a highly obese person under using a general anesthetic. It's not…

all the levels are on YouTube :wink:

I LOVE the 30 Day Shred, The first 5 days are NOT fun, super sore and stiff in mornings etc but it is sooo worth it, after the fist 5 it's a lot easier, you'll notice a huge increase in fitness etc :bigsmile: The weight loss side of it is not huge when you first start it but you lose HUGE in the measurements side of…

Pick me pick me :)

Be Mean, Keep him Keen...

Hahahahaha awesome

Wowza you look amazing!!! :bigsmile: yay you, and best of luck on your journey

Wow you look absolutly amazing!!! Can I ask how many calories you were on each day and what you did for exercise?

HAPPY BIRTHDAY :bigsmile: and congrats on yourt weight loss and fitness :drinker: amazing!!

Maybe try a big cheesy Steak Sandwich, With jelly beans for desert, Make sure you mention how good the dead animal tastes :)

MEEEEE!!!!! I'm an atheist

Wow, what an ispiring story, amazing work :) I love how when you scroll down your photo's as your body is shrinking away your smile is getting bigger and bigger :bigsmile: Super happy for you!!!

I thought it was just because it was normal for who ever asked the other out on the date paid and men are more likely to ask a girl out on a date than be asked out..

WOWSA you look amazing!!!! Yay you :) Can't wait for this to be me lmao

Not sure if this is the reason for you but the reason I used to have trouble sticking with things was just my approach, Instead of thinking of changing my life style and getting fit and healthy I would think of it as a diet and all I would think about was all the foods I was missing out on. Once I got it into my head to…

Hmm ok, i'm on 1210 cals a day and eat back some of my exercise calories, not sure if it right or not, how do I work out my macro's? I remember trying before but got confused lol

Thanks everyone for your replies :bigsmile: My goals are fat loss and fitness increase, I have low energy levels and really want that to change. I love the idea to have my fitness goals completely different to my weight loss ones, I think I will try that!!! I really want to drop about 30lbs first to take some pressure off…

Bump :cry: Can anyone help?

I have been in your exact same situation, for me it was a mixture of postnatal depression and the fact that my (Now-EX) boyfriend was an asshat .. I had a new baby and he really wasn't helping at all, he would go out and not come home for 3 days then come home drunk and wasted and just sleep for another 2 days and complain…

I just did day 3 level 1 today: :bigsmile: I'm sore :sad:

It's old I know but I LOVE the Windsor Pilates 20minute workout, I injured my knees and lost all flexibility and had a sore back (horseriding accident, they all good now though) but this helped HEAPS, While you do the DVD it won't feel like much but the next day you can feel it lol, not super sore like the 30Day Shred…

HOLY ****!!! you look amazing!!!! *wolf Whistle*

Depends what's happening that day and what I've been doing, If it an exercise day I will shower once i'm done, if I am going out then i'll shower first but if i'm having a lazy day I might skip a shower that day.. So sometime it's 3x a day and sometime it's once in 2 days.. depends on my routine

Woohoo, what a difference :) You look great!!! Congrats :bigsmile:

WOWZA!!!!! You look good :bigsmile: Congrats on your amazing success!!!! What an inspiration, Thank you so much for sharing your story!!!!